One week later…
Last night was the first night I slept without minding the mask! At some point I kind of “forgot” about it, even.
Checking the app I saw that the amount of deep sleep changes drastically from one night to the next. I’m not sure how precise this is or how much I should worry about it, but ok.
Keeping the tube under the duvet helped a lot with my cold nose problem. XD I end up hugging the tube all night too, so it doesn’t bother me! XD
Another positive thing: I may be falling asleep faster! I usually put the mask a bit before lying down, get cozy with the cats read or watch a video. It’s not taking long until I decide to close my eyes and sleep.
Feeling rested in the morning is not constant, though. Sometimes I feel ok, sometimes not.
My next challenge is my pillow. It was too low and I added another one. But still it feels weird. So I’m gonna try some options in the following days.
